Empower Your Journey to Emotional Wellness

Guiding Individuals and Couples Toward Lasting Connection

Katherine Ibarra is currently seeing individuals in the State of New York

At Katherine Ibarra Therapy LLC, we guide individuals and couples towards emotional wellness, fostering self-love and strengthening relationships through compassionate, evidence-based therapeutic practices.

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Check out Katherine's Ask a Therapist Series...

Ask a Therapist is a YouTube series hosted by Licensed Clinical Social Worker Katherine Ibarra, offering compassionate, bite-sized mental health insights. Each episode addresses real-life emotional challenges—such as loneliness, fear, and relationship red flags—providing practical tools and validation to support viewers on their healing journey. Whether you're navigating anxiety, grief, or seeking clarity in your relationships, Katherine's thoughtful guidance helps you feel seen, heard, and empowered.

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Empowering Growth and Authentic Connections

In addition to her clinical work, Katherine is the acclaimed author of 5 Categories of Self Care: The Ultimate Guide to Finding Self Love and Happiness. Her newest book, The Evolution of Single Life to Life Partnership, offers profound insights into cultivating emotional intimacy, deepening physical connection, and building lasting relationships. Through both her therapeutic practice and published works, Katherine empowers individuals and couples to heal, grow, and thrive.

The guide offers excellent expert advice, and the strategies are easy to follow to reignite intimacy and improve the relationship. I highly recommend it.

Pietro

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Connect
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Audible books & Therapy Services Offered

Empowering growth, strengthening relationships, and cultivating self-love through compassionate therapy and support.

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Katherine Ibarra is a Licensed Clinical Social Worker and Licensed Clinical Therapist with over 16 years of experience in the mental health field. Her therapeutic approach is integrative and client-centered, blending cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, narrative therapy, mindfulness, forgiveness therapy, and solution-focused techniques.

Grounded in clinical practice and research, this guide includes self-assessments to identify areas for growth and journal prompts to help you build sustainable self-care habits. Exclusive to the audiobook edition: Enjoy bonus tracks featuring guided meditations narrated by Mrs. Ibarra herself, offering you practical tools to relax, reflect, and integrate self-care into your daily routine. Let this audiobook be your personal roadmap to a life of joy, empowerment, and lasting well-being!

Katherine Ibarra
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Katherine's therapy helped me find clarity and strength in my relationships and personal growth journey.

Emily R.

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A black and white image showing two pairs of intertwined hands, creating a sense of connection and support. Below the hands, feet can be seen, possibly standing on a mat, suggesting a yoga or exercise setting.

Thanks to Katherine, I’ve learned to embrace self-love and navigate my challenges with confidence.

Michael T.

A hand holding a card with a motivational quote in white text against a dark background. The quote reads: 'Let your intuition guide you. You are what you've been looking for.'
A hand holding a card with a motivational quote in white text against a dark background. The quote reads: 'Let your intuition guide you. You are what you've been looking for.'
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